The Role of Stress at Work

 Many of us wear multiple hats – student, parent, sibling, full time employee, care taker, spouse. For many of us – we are expected to “perform” in various settings across our lives. At home, at work, at school. Workplace stress, like any other stress can take a toll on our bodies and therefore it is important to identify where its coming from and how we can take steps to minimize workplace stress in our lives.

Please use the FlipGrid below to share your thoughts on workplace stress with your classmates. We'll build on that reflection in the next page! (If you are not able or comfortable with using video, you can also submit a written response in the comments!)