Dealing with Stress at Work

• Start Your Day off Right
• Be Clear on Requirements
• Stay Away from Conflict
• Stay Organized
• Be Comfortable
• Walk @ Lunch
• Keep perfectionism in Check
• Listen to Music

https://www.verywellmind.com/how-to-deal-with-stress-at-work-3145273

Radical Self Care

The list above provides a start, but the video below presents a personal account that emphasizes just how important it is to prioritize self-care. And, if you think self-care is out of reach to you, this video can explain how you can make self-care a part of your life!