Wellness Wheel

This activity is a way for you to assess how satisfied you're feeling about various areas of your life. You can download the file below to make your own personal assessment and then think about any ways you might want to change things.

Discussion

After you've thought about this on your own, please discuss the following questions with your classmates as you feel comfortable:

• How balanced is your wheel? 
• What areas of your life are full?  
• What areas of your life need more fulfillment?  
• What do you need to create more balance in your life?