Grind Culture

It is true that many of us derive a lot of pleasure from work and from getting things accomplished. Many of us look forward to work and growing our careers. However glorifying grind culture can also lead to burn out.

What is grind culture? Are you at all familiar with this phrase? Let us know in the poll window below!

Those of us who work beyond our limits & beyond our capacity may experience more stress and more fatigue. Accepting grind culture without establishing boundaries can lead to unhealthy habits and an unbalanced work-life structure. It’s important to establish your boundaries so you don’t fall victim to harmful grind culture.